How Do You Treat Severe Dry Itchy Skin

Itchy skin can be annoying and uncomfortable, and it can have many different causes, such as dry skin, allergies, or a skin condition.

Home remedies for itchy skin

Here are some home remedies that may help to relieve itchy skin,

1. Take a lukewarm bath or shower: 

A warm bath or shower can help to soothe itchy skin and remove irritants from the skin's surface. Avoid hot water, as it can strip the skin of its natural oils and make the itching worse.

2. Use a moisturizer: 

Dry skin is a common cause of itching. Applying a moisturizer (1) to your skin after bathing can help to lock in moisture and prevent dryness.

3. Use over-the-counter anti-itch creams: 

There are many over-the-counter creams and ointments available that contain ingredients such as hydrocortisone or calamine that can help to reduce itching.

4. Avoid scratching: 

It can be tempting to scratch itchy skin, but scratching can damage the skin and make the itching worse. Instead, try to distract yourself or keep your hands busy with another activity.

5. Wear loose, breathable clothing:

 

Tight clothing can irritate the skin and make itching worse. Wear loose, breathable clothing made of natural fibers, such as cotton, to help reduce irritation.

6. Avoid hot water: 

Hot water can strip the skin of its natural oils and make the itching worse. Use lukewarm water instead when washing your hands, face, and body.

7. Use a humidifier: 

Dry air can cause dry, itchy skin. A humidifier helps to keep our skin hydrated and it adds moisture to the air.

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Best cream for itchy skin

There are many over-the-counter creams and ointments available that can help to relieve itchy skin. Some options that are commonly recommended by healthcare providers include,

1. Hydrocortisone cream: 

Hydrocortisone is a topical steroid that can help to reduce inflammation and itching. It is available in various strengths and is often used to treat a wide range of skin conditions, including eczema, dermatitis, and insect bites.

2. Calamine lotion: 

Calamine lotion is a topical anti-itch medication that contains zinc oxide and ferric oxide. It is often used to treat skin irritation and inflammation caused by poison ivy, poison oak, and poison sumac.

3. Colloidal oatmeal: 

Colloidal oatmeal is a fine powder made from ground oats. It has natural anti-inflammatory and moisturizing properties and can help to soothe itchy, dry skin.

4. Topical over-the-counter antihistamines: 

Antihistamines, such as diphenhydramine, can help to reduce itching caused by allergies. They are available in creams, gels, and ointments.

It is important to note that these creams may not be suitable for everyone, and they may cause side effects in some people. (2)

Always follow the recommended usage instructions on the product label and consult a healthcare provider if you have any concerns.

Final Note

If itchy skin persists or is accompanied by other symptoms, such as a rash or redness, consult a skin specialist for further evaluation and treatment.

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