How to Stop Vomiting in Adults Home Remedies

The human body vomits for a reason, and that is to remove any contaminated substances from your body. In times when your mind & body will feel restless and nauseated, you will need some strong vomiting remedies to be able to subside that feeling and bring your body back to normal. 

It should be realized that vomiting remedies are universal and therefore can be used for all types of motion sickness, hangovers, or even other problems. (1) 

How to Stop Vomiting in Adults

The following are some of the most popular vomiting remedies at home that you can try,

1. Simple Aromatherapy:

With the help of aromatherapy, you can easily relieve yourself from vomiting and nauseating feelings. Even though recent studies have yielded mixed results on the same, it has been reported that inhaling lemon oil will be able to reduce any pregnancy-related vomiting & nausea.

What to do: 

• Practicing aromatherapy as one of the main vomiting remedies at home is easy as you’d just need to purchase some essential oils, as per your preferences. 
• The best way to utilize the essential oils would be to use a room diffuser as it can effectively spread the aroma all around your room. (2)

Note: 

• In case you’re looking for affordable solutions, and then cutting a piece of lemon and inhaling it will also do the job just fine.

2. Ginger Remedy:

If you’re looking for less expensive vomiting remedies, then there’s no better way to do that than using ginger for the same.

How to Prepare: 

• You can brew a nice cup of ginger tea and drink it as and when you feel nauseated.

Note: 

• You can also proceed to consume ginger directly as a raw vegetable. 
• It has been reported that ginger can be pretty powerful in treating vomiting and nausea in people who are practicing chemotherapy or are pregnant.

Read: What really goes into home remedies for morning sickness that works

3. Cloves:

Cloves have been an age-old remedy for treating vomiting, which is mainly caused by motion sickness. Cloves come with a compound known as Eugenol, which has multiple antibacterial properties.

Note: 

• You can use cloves to make clove tea or even can consume it directly as a raw ingredient.

Tip: 

• Once you’ve consumed cloves, it’s recommended that you sleep at least for ten minutes so that the Eugenol compound can be quickly assimilated inside your body.

4. ORS (Oral Rehydration Salts)

When you're vomiting, it's indeed very critical to keep the fluid levels in your body high. This is because when you vomit, a lot of fluids get lost from the body and thereby make the body dehydrated. 

To ensure that such an issue doesn't take place, it's suggested that you intake ORS solutions regularly when you're feeling nauseated & vomiting.

Note: 

• Apart from ORS solutions, you can also consume mint tea.

5. Fennel Seeds

When it comes to vomiting remedies, fennel seeds are very useful in treating indigestion. They can easily clean your digestive tract and make you more healthy & lively. 

Even though studies on fennel seeds acting as a vomiting inhibitor is not satisfactory, they can still help you treat vomiting. You can proceed to consume fennel tea especially when vomiting strikes next time.

How to Prepare: 

• Making fennel tea is easy as you should just need to add some fennel seeds (3) to a cup of boiling water. Keep it for ten minutes, strain it, and then drink it.

Final Note

You should remember that these vomiting remedies are only effective for mild problems. Suppose you're facing serious issues such as food poisoning or indigestion then you'll need to look for medical attention. 

Do keep in mind that you need to drink enough fluids because vomiting can make you dehydrated and ensure that you keep some ORS solution beside you at all times.

Read: Undeniable proof that you need home remedies for low on energy