Pregnancy pillows are designed to provide support and comfort for pregnant women, and can be used in a variety of positions.
How to sleep with pregnancy pillow
To use a pregnancy pillow while
sleeping, you can,
Place the pillow between your legs
while lying on your side. (1) This can help alleviate pressure on your hips and lower
back.
Place the pillow behind your back
while lying on your side. This can help support your spine and alleviate
pressure on your back.
Place the pillow under your belly
while lying on your back. This can help support your growing belly and
alleviate pressure on your back.
Place the pillow between your knees
while lying on your back. This can help align your hips and spine, and
alleviate pressure on your lower back.
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Which type of pregnancy pillow is best?
1. Leachco
Snoogle Total Body Pillow:
This is a popular,
"C-shaped" pillow that can be used to support your head,
neck, back, and belly. It can also be used between your legs to alleviate
pressure on hips.
2. Queen
Rose Full Body Pregnancy Pillow:
This pillow is designed to support
your entire body, including your head, neck, back, belly, and legs. It is also
adjustable, allowing you to customize the shape and support your requirement.
3. PharMeDoc
Full Body Pregnancy Pillow:
This pillow is designed to provide
support for your head, neck, back, and belly. It also has a detachable
extension that can be used between your legs to balance pressure on your
hips.
4. Bluestone
Full Body Pregnancy Pillow:
This pillow is designed to support
your head, neck, back, belly, and legs. It is also adjustable, allowing you to manage the shape as well as support it as per our needs.
5. Cozy
Bump Pregnancy Pillow:
This pillow is specifically designed
to support your belly and back during pregnancy. (2) It is also inflatable, allowing you to adjust the
firmness to your needs.
Final Note
We should note that what pregnancy pillow
works best for you will depend on your individual needs and preferences. It is
best to try a few different options and see what works best for you.
It is best to try different positions and adjust the pillow accordingly to find the most comfortable position for you. Also, consult with your doctor before using a pregnancy pillow as it may not be suitable for everyone.
