The benefits
of fenugreek seeds for hair are
often more common in households than the benefits for health. Fenugreek
seeds are commonly used in hair masks and oils for good and strong hair growth. Women vouch for these little
grains (1) to do
wonders in their hair.
Stress due to a hectic lifestyle, heat, pollution, and artificial solid hair products have given us serious hair woes. But if you want to be a modern-day Rapunzel, the magic lies right inside your kitchen.
Fenugreek Seeds for Hair Benefits
Fenugreek
seeds contain vitamins A, C, and K
along with folic acid which helps in the healthy growth and maintenance of
hair. Let’s take a look at fenugreek seeds for hair loss benefits,
1. NO Hair Loss:
These nutrient-packed
little babies help to stop hair loss due to thinning and breakage. They add
volume and make individual strands stronger with regular and frequent use. Soak
fenugreek seeds in water overnight and then blend them in some castor oil. This
pack is useful to avoid hair loss and thinning. Using fenugreek seeds for hair loss is a proven remedy since olden
times.
2. Adds luster to the hair:
Soak fenugreek seeds in
water overnight and the following morning spray that water on the hair 30 minutes
before showering. The vitamins in the seeds are absorbed in what you can rightly
call 'holy water'. It adds a wonderful shine and luster to your hair post-hair
wash.
3. Controls frizz:
Fenugreek seeds help to
make the hair soft. Frizz is often the result of humidity and heat which leaves
the hair feeling brittle and prone to breakage. Fenugreek seeds soaked in water
are mixed with yogurt to apply on the scalp (2) and then washed off. This helps to
calm down the frizz and gives a soft and smooth finish to hair.
4. Dandruff control:
A paste of soaked fenugreek
seeds with lemon juice applied on the scalp helps to clear up dandruff. It acts
as an exfoliator and makes the scalp squeaky clean in just one use.
5. Hair Growth:
Washing overnight oiled
hair with fenugreek seed water helps to increase the length significantly over
time. Many women use this home remedy of fenugreek seeds for hair loss to grow longer and stronger
hair in a short time.
Read: How do you take care of curly hair at
night
5. Silky hair:
Beauticians recommend fenugreek seeds for hair to
become silky. Put fenugreek seeds overnight and blend them with curry leaves
and yogurt. Applying this hair mask thrice a week leaves the hair feeling silky and soft. You won't resist touching it. Fenugreek (2) gives an oily texture
when blended and this texture is passed on to the hair giving it a satin-smooth
feel.
6. Removes sweaty odor from
hair:
The water of soaked
fenugreek seeds can be mixed with apple cider vinegar and applied on the scalp
and all over the length of the hair. This helps to eliminate the foul sweaty
smell from hair after a long and humid day.
7. Restores ‘ph’ level of hair:
The use of fenugreek
seeds for hair is
well-researched. It has nutrients that help to maintain the ph level of the
hair which is often left unbalanced due to heat and pollution along with hair
care products having strong chemicals in them. This home remedy is natural and
restores the original ph balance of hair in a few washes.
8. Avoids Dryness:
Fenugreek seeds give
natural moisture to the hair which avoids dryness. Dry hairs are brittle and
often break easily. Adding moisture helps to maintain the strength of hair and
avoids breakage.
Final Note
Little seeds of magic are
what we can rightly call them. The benefits of fenugreek seeds for hair are so powerful that you might never
have to use another remedy to get them the healthy and strong hair that you
have always wished for.
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Read: Night hair care routine
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