Naturally Soothe and Heal Swollen Gums: Effective Home Remedies That Work

Gums swelling, called ‘gingival swelling', is always a common problem faced commonly by all gender. Have you given thought to its causes and its cure? OR the prevention of gum swelling just by following some oral hygiene habits along with a healthy diet? Let’s continue to know more about it.

What is the fastest way to heal swollen gums


Why are my gums swollen?

The causes of painful swollen gums are due to medical and non-medical related conditions.

Have a look few causes,

  • Improper brushing method
  • Worn out brush
  • Vitamin deficiency                   
  • Food lodgment between teeth and gums
  • Sensitivity to toothpaste or mouthwash
  • Wrong chewing habit, thereby hurting the soft gum tissue
  • Long term medication
  • Pregnancy-related gum swelling
  • Hormonal changes

What is the fastest way to heal swollen gums?


Suffering from swollen gums very often and avoiding public meet-ups because of it then, quick remedies are the essential method for us.


To know more about swollen gums remedy at home then try these top 5 easy remedies,  


1. Saltwater mouthwash:


We need two simple ingredients that are readily available in any household. Rock salt an antibacterial agent helps to reduce bacterial growth and prevent further swelling of gums.


Ingredients: 

  • Rock salt and Luke warm water.

How to Prepare: 

  • In Lukewarm water, adds one tablespoon of salt, and let the salt dissolve. Then, use this rinse to gargle the mouth twice daily for two weeks.

How Often: 

  • Once the swelling reduces, use this gargle twice a week at night after brushing. This method can also be carried out by pregnant women.

2. Teabags:


Tea has an astringent agent called Tannic acid. This agent helps to reduce the swelling of gums caused due to an allergen or improper brushing technique.


Ingredients: 

  • One Black tea bag or green tea bag and a cup of boiling water.

How to Prepare: 

  • Dip one tea bag into boiling water; let it brew for 5-7 minutes. The tannic acid released by the brewing action is essential in bringing down the swelling. Apply the tea liquid with the help of an earbud or cotton onto the affected gums.

How Often: 

  • Follow this procedure for a week, twice daily, and later daily one time till the swelling resides completely. 

Read: Home Remedies For Toothache

3. Clove Oil:


Clove is well-known for its anti-bacterial as well as an analgesic agent used in dental-related issues. 


Ingredients: 

  • Clove oil and Cotton earbuds.

How to Prepare: 

  • Pour two or three drops of clove oil onto the cotton earbud. Dry the affected gums with the help of clean tissue paper. Then use the cotton earbud on the affected gums.

How Often: 

  • After applying the clove oil, avoid eating or drinking for the next hour.  Follow this method twice daily until the swelling subsides.

4. Periodontal toothpaste:


For those who, lack time for preparing homemade remedies, then go ahead and purchase periodontal toothpaste.


Ingredients: 

  • Gums swollen reducing toothpaste, soft bristles toothbrush.

How to Prepare: 

  • Apply a size of peanut of toothpaste onto the brush and brush your teeth starting from the top right of the upper teeth then towards the top left, down left to a downright method.

How Often: 

  • Follow this method daily.

5. Gentle gum massage:


To reduce the swelling of the gum, massaging the swollen area will help the gums in defending against bacterial infection.


Ingredients: 

  • Clean index finger or index finger glove.

How to Prepare: 

  • Use a clean index finger or wear an index finger glove. This type of glove can be made at home or purchased from the store and gently massage the swollen gums.

How Often: 

  • Carry out this method once a day, until the swelling reduces.

Dentist’s Advice


Swollen gums for more than a week, indicate severe tooth decay, jaw bone infection, acute gingivitis condition, or any underlying systemic disease.


Final Note


The era of fast life and time saver remedies are easy-going for any kind of health issue. Home remedy for gum swelling works as a first-aid. 


After carrying out the suggested swollen gums treatment at home for a week and the gums swollen do not subside, and then it is advised to consult the dentist immediately.


Read: Whiten teeth at home remedies

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