What Foods Can Newborns Eat

There is no doubt that proper and healthy feeding of your newborn baby during the first year of his or her life is very crucial. It is only during the first year that most of the growth of a newborn baby occurs.

Knowing the ideal feeding guide will help you to provide the best nutrition plan for your baby.

What Foods Can Newborns Eat


What foods can newborns eat?

Let’s jump onto the feeding guide right away,

When it comes to newborn baby stuff, professional child specialists recommended babies to be breastfed for the first six months exclusively.

After six months, parents can introduce solid foods.

Here are some foods that can be introduced to newborns,

  • Iron-fortified infant cereals (rice, oatmeal, etc.)
  • Pureed fruits (bananas, apples, pears, etc.)
  • Pureed vegetables (sweet potatoes, carrots, peas, etc.)
  • Pureed meats (chicken, beef, turkey)
  • Yogurt (plain, whole milk yogurt without added sugar)
  • Soft-cooked and mashed grains (quinoa, barley)
  • Small pieces of soft, ripe fruits (cut into manageable sizes)
  • Well-cooked and mashed legumes (lentils, chickpeas)
  • Soft-cooked and mashed eggs (make sure they are fully cooked)
  • Small amounts of nut butter (ensure there are no allergies and consult with a doctor)
  • Water (in small quantities if needed)

Breastfeeding should still be continued till the end of the first year (and even more if required).

For some mothers, breastfeeding may not be possible. In that case, the mother can bottle feed or formula-feed his or her baby.

Read: Fascinating Reasons People Like Essure Pregnancy Stories

Feeding schedule for a newborn baby

A newborn baby must be fed eight to twelve times per day, with the time limit being 10-15 minutes on each breast.

Breast milk is the ideal baby food for 6 months.

Solid food for baby tips

If you want to introduce solid foods as first baby foods, be sure to start with one at a time, so that any allergies or difficulties can be detected easily.

Always feed solid foods in small quantities with a tablespoon.

Avoid using salt or sugar when feeding solid foods.

FAQ

1. What kind of food is a newborn baby given to 6 months?

Ans: Usually, a newborn baby that's six months old is either formula-fed or breastfeed via his or her mother. 

However, doctors suggest that it is safe to introduce solid foods for lunch & breakfast, such as fruits & vegetables.

2. My baby is not eating anything because of her teeth what I do?

Ans: As long as your child is drinking fluids, such as formula-based or breast milk, there’s nothing to be concerned about. 

It is extremely normal for babies to have less appetite during teething. Remember to keep offering homemade baby food to your child and over time the appetite will come back.

3. Foods to avoid for a baby having white mouth patches?

Ans: The ideal way to avoid your baby experiencing white mouth patches is via reducing the overall sugar intake. 

You can do this by opting for low-sugar-containing foods & fluids for your baby. For instance, if your child needs chocolate to stop crying, just choose the less sugar content one.

4. What can we do when a baby has not digested the food and feeling sick?

Ans: In case your baby is having digestion issues, then it would be best to follow the below tips for the best newborn care,

  • Feed your baby in smaller quantities
  • Feed your baby slowly
  • Burp your baby multiple times during the feeding process
  • After feeding handle your baby gently
  • Ensure your baby is in an upright position for 30 minutes after feeding

Final Note

We hope you liked our suggestions when it comes to feeding your newborn baby. Following the above-mentioned tips will help your baby to grow in the best manner possible, for the future years to come. 

Read: How to calculate pregnancy weeks after ivf

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