The research is based on
ingredients included in a 350 ml cool drink can or bottle.
When you drink 350 stool cool drinks, in the first 10 minutes, 10 teaspoons of sugar are left in your body.
The thing to note here is that These 10 teaspoons of sugar are equal to your daily sugar intake requirement. When so much sugar goes into the body system together, the body often vomits.
Why artificial cool drinks are not good for health?
The study says these are the main side
effects of cold drinks (soft drinks or
cool drinks),
Fat Conversion
But you do not vomit after drinking cool
drinks, and
one of the reasons for this is that cool drinks are added to phosphoric
acid.
Due to this acid, the sweetness of the cool
drink decreases.
Blood
sugar increases in your body after 20 minutes of drinking a cool drink.
Insulin flows rapidly in the body and your
liver tries to handle it and to do this, the liver takes extra sugar to
convert to fat.
Caffeine
Cold drinks or cold
beverages also contain caffeine.
After 40
minutes of drinking cold drinks, the body consumes this caffeine in a way that
spreads the pupils of your eyes. You start feeling alert. Your sleep and
laziness begin to disappear.
During
this, blood pressure also increases, and to control this, your liver starts
releasing too much sugar into the body.
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What is dopamine?
After 45
minutes the body starts increasing the amount of chemical called dopamine.
Dopamine activates the
brain-soothing part that makes you feel better.
It works like a drug
called ‘heroin’.
You are forced to urinate
after an hour of drinking a cool drink or soft drink.
In this way, all the
water reached the body through cold drinks and thus gets out of the body.
Your body starts feeling
tired because urination reduces the quantity of all the minerals.
Final Note
That is the main reason, why artificial cool
drinks are not good for health. Cold drinks
that drink to quench thirst actually increase your thirst. Research says 35 liters
of water is used to make half a liter of cold drink.
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